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West African Peanut Soup

Everything you love about soup, none of the prep! Just empty your jar into a pot (or slow cooker!) and in 30-45 minutes, you will be sitting down with a hot bowl of soup made with fresh ingredients!

 

Instructions:

  • Empty contents of jar into pot

  • Fill jar with water 0.5-1 times, depending how thick you like your soup

  • Add water to pot

  • Bring to a boil and cook until vegetables reach desired tenderness, about 40 minutes

  • Season with salt & pepper to taste. Enjoy!

 

NOTE: Modifications to our soup recipes are not possible at this time

Adapted from African Bites and Sweet Pea & Saffron food blogs

West African Peanut Soup

C$20.00Price
  • Go Bio bouillon cube

    Minced garlic

    Minced ginger

    Spics (cumin, coriander, cayenne, salt)

    Diced tomatoes 

    Tomato paste 

    Peanut Butter

    Onion 

    Chickpeas 

    Sweet potatoes

    Kale 

  • Nutrition Facts (per jar):

    965 cals | 115g carbs | 44g fat | 35g protein

Ordering is open on Sunday and Monday for delivery each Friday!

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